Technology as a Distraction: Raising Kids in the Digital Age

Technology as a Distraction: Raising Kids in the Digital Age

by Devorah Heitner, PhD, Raising Digital Natives

Distraction is a real issue with kids and tech. Having a plan can help mitigate the shortcomings of tech and help your kids find balance.

When I speak at schools in communities across the country, parents approach me with their concerns. In every community, technology as a distraction comes up as one of the most frequent—and urgent—issues that worry parents.

Recent data from iKeepSafe suggest that parents are right to be concerned, with 28% of teens reportingScreen-Shot-2015-11-19-at-1.26.08-PM that their digital engagement interferes with schoolwork. Even outside the classroom, 44% of tweens admit that their digital pursuits take them away from other things they are doing, and 17% of tweens say that their digital engagement causes problems in relationships with friends and family.

Adults are hardly exempt from the distraction issue (myself included!), with 14% of adults acknowledging that they need to spend less time with technology. If this issue is challenging for adults, imagine how difficult it is for kids. Teens and tweens are in need of mentorship to help them navigate these challenges. Let’s face it, most of us aren’t ready to unplug completely as our digital engagement bring about significant advantages. We shouldn’t expect that our kids are, either. Let’s look at the issue more deeply.

This data is helpful as it breaks down some different scenarios for distraction/disruption. One of the biggest reveals, later in the study is how much teens and tweens online engagement can interfere with sleep. The is a huge issue, and can masquerade as distraction, as focus is difficult to achieve when you are exhausted!

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